Virtual Therapy for the Busy Woman
You have a million and one things on your “todo list” but you constantly feel as though nothing has been completed. As you look at your list, you become even more overwhelmed and significantly stressed. The negative mental chatter has been given its cue to start and you begin to spiral as you think about all of the things you have not been able to complete because your direction is not clear and there is so much mental fog that you are much more stagnant than you would like to admit. You think about going to therapy. It seems as though everyone is exploring therapy but you wonder how therapy would work for you given your current situation. In-person therapy is not ideal right now given the state of the world. You figure if the therapist at least offers online sessions, you might consider booking a consultation.
You want the ability to manage your schedule more effectively but you are unsure as to how therapy will fit, especially since you are always on the move. You want to know how it feels to make yourself be present and navigate the different aspects of your life that need examining.
I help women become much more confident in their capabilities. After the first few sessions you will start to develop language to describe what has been preventing you from moving towards the goals that you desire.
Over time you will understand yourself better, thus limiting negative thoughts while increasing positive beliefs. Ultimately, you are much more in love with yourself.
For every excuse you created, you have found more reasons to say “YES” to starting therapy NOW than saying “NO.” You are ready to move forward from that stagnant place to a more robust place, so click here to schedule a consultation with me today!
Online appointments provide the same quality of care as you would receive in person
Online therapy (teletherapy) allows you and your therapist to meet from separate locations through video over the internet
You will need access to a private space, a good internet connection and a computer/tablet to engage in online therapy.
You will have access to a HIPPA compliant and secure therapy platform
Online therapy works but how?
Online therapy allows Dahlia Rose Wellness Center to provide therapy to a broader geographic range. We see clients throughout the States of Pennsylvania and New Jersey
All clinicians at Dahlia Rose Wellness Center are licensed in Pennsylvania and New Jersey through the Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Counselors; New Jersey State Board of Social Work Examiners
Location of Services
Physically located in the State of Pennsylvania and New Jersey
Clinically appropriate for online therapy
Have access to a private space, good internet connection and a computer or tablet
Comfortable with digital technology
Eligibility for online therapy
Teletherapy might be right for you if you have these concerns:
Accessibility (including personal or widespread illness, physical limitations and mental health limitations
Stay at Home Orders
Travel Demands
Academic Breaks
Transportation (including access, transit costs and/or parking, vehicle dependability)
Caregiver responsibilities (including eldercare, childcare, and partner care)
Weather related concerns
Who benefits more from online therapy?
Receiving online therapy that research shows is as effective as in-person therapy
Feel confident and secure that you can have therapy anywhere within the States of Pennsylvania and New Jersey
Receive online therapy in whatever environment is most comfortable to you
Develop a connection and support plan towards progress