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WOMEN WHO LEAD:

Growth & Grounding for Women in Leadership

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Imagine stepping into a space crafted just for you where each week brings new insights, growth, and a deeper sense of calm.

Are you a high-achieving woman in leadership, feeling stretched thin by stress, workplace anxiety, and the constant juggle of career and personal life? Are you tired of feeling like you must keep everything together when the stress overwhelms you? Do you want a supportive space where you can finally talk about the pressures you face without judgment? Are you ready to finally shift from surviving to thriving in every aspect of your life?

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INTRODUCING:

Women who lead: Growth & Grounding for Women in Leadership - A Stress and Anxiety Counseling Group

Women Who Lead is a six-week stress and anxiety counseling group designed specifically for women in leadership who are ready to redefine their relationship with stress and embrace a more balanced, fulfilling life.

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Women Who Lead isn't just another counseling group; it's a journey toward creating and developing lasting stress relief strategies and practices, building resilience and the capacity for rest, and feeling grounded in your role and life.

 

Here, you'll gain practical tools to manage workplace pressures, set healthy boundaries, and achieve personal and professional growth—without sacrificing your well-being. Together, we'll navigate the unique challenges of being a woman in a high-stress career with approaches rooted in practical strategies, emotional support, and meaningful connection.

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What You'll Experience in This Group:

Weekly 60-Minute Group Sessions

Each week, find a safe, supportive space to reflect, share, and connect with like-minded women leaders who understand your journey.

A Personalized 60-Minute Intensive

Before group sessions begin, you'll have an individual session with our facilitators to create a tailored wellness plan that meets your unique needs. This plan provides a foundation of actionable steps to start implementing immediately, thus setting you up for a more profound transformation throughout the program.

Tools for Resilience and Balance

Learn and identify when to apply mindfulness exercises, emotional wellness techniques, and strategies that empower you to handle high-pressure interactions with colleagues and decisions that will impact others with confidence and clarity.

A Strong Community of Support

Connect with women who understand the weight of leadership, building a network of encouragement, inspiration, and shared growth.

Key Benefits You Might Not Expect:

Lasting Resilience Beyond the Group: Discover strategies for navigating workplace challenges and everyday stressors. The focus isn't just on coping; it's on creating real and lasting change.

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A Judgment-Free Community of Peers: Gain insights from other high-achieving women who, like you, want to lead with resilience and authenticity. Share stories, receive support, and celebrate each other's progress.

 

Practical Tools You Can Use Immediately: Each session offers actionable techniques—from mindfulness practices to boundary-setting strategies—that you can apply in real time, making an immediate difference in your daily life

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Investment:
Women Who Lead  $888

Payment plans are available to ensure that financial considerations don't hinder your journey to wellness. Each part of your investment is designed to fully support you—not just for the six weeks of the program but as a foundation for a healthier, more balanced life. This is more than a group; it’s a transformative experience that aligns with your goals and empowers you to lead with resilience and strength.

A Personalized Start to Set You Up for Success

Your journey begins with a private 60-minute intensive session with both facilitators, where we’ll create a personalized wellness plan tailored to your needs. This ensures you have specific tools and actionable steps to implement even before the group sessions begin. You’re not just joining a group—you’re starting with a strong foundation designed for growth.

Weekly Transformation in a Supportive Circle

Every week, you’ll be part of a 60-minute group session that provides a safe, non-judgmental space to process your experiences, share your story, and connect deeply with other high-achieving women who truly understand your challenges. These sessions aren’t just a meeting—they’re an opportunity to gain clarity, find balance, and feel renewed every single week.

Practical Tools That Last Beyond the Group

You’ll leave each session with tools and strategies to use immediately, helping you manage stress, set boundaries, and build resilience in real-time. From mindfulness practices to emotional wellness techniques, these skills integrate into your daily life, allowing you to create lasting change far beyond the group setting.

A Community That Lifts You Up

Building relationships with other women who face similar pressures offers support, encouragement, and validation. It is a chance to develop meaningful connections that can continue beyond the group—a network of women who "get it" and can be part of your journey long-term.

The Freedom to Invest in Your Well-being on Your Terms

We offer payment plans to make this investment in yourself accessible, allowing you to prioritize your mental and emotional health without the financial pressure.

Frequently Asked Questions

  • What if I can't make every session?
    We encourage all participants to commit fully to each session, but we know life can throw curveballs. If there's a conflict, reach out; we'll work with you to ensure you're on track with the group's journey.
  • I worry about opening up in a group.
    This group is a confidential, safe space where you're welcome to share as much or as little as you feel comfortable. Many women find that simply listening to other's stories can be incredibly validating and healing, even if they choose not to share initially.
  • How do I know this will work for me?
    While we can't offer guarantees, we know that change begins when you show up for yourself. This group is a space to explore what's been holding you back, and by engaging fully—sharing openly, listening actively, and participating in each session—you're taking powerful steps toward transformation. As in any growth journey, your commitment to this process significantly affects the outcomes.
  • How can I know this group will help me?
    Our program is tailored specifically for high-achieving women like you who are dealing with the complexities of leadership roles. With a structured approach that balances evidence-based techniques and peer support, Women Who Lead is here to offer a truly transformative experience.
  • How frequently is therapy?
    While we understand that missed sessions may occur due to holidays, travel, or health reasons, regular attendance supports clients in their journey toward healing. Sessions are typically 50 minutes unless otherwise discussed and agreed upon by the therapist and client.
  • How do clients benefit from working with you?
    Our clients benefit from our holistic approach to therapy, which fosters personal growth, self-exploration, and cooperation. We believe in empowering women to step outside their comfort zones and pursue activities that bring them joy and fulfillment without shame or guilt. Many have found the courage to leave toxic workplaces and pursue entrepreneurship, prioritizing their overall well-being and fostering healthier relationships with themselves and others. We strive to create an environment of kindness, respect, and mutual understanding where we manage conflicts openly and respectfully. Our therapy approach encourages clients to build an environment that nurtures humor, creativity, and other expressive behaviors while understanding that recovery from trauma and neglect is deeply rooted in relationships. We assist clients in building strong social networks that surround them with support, respect, and patience, fostering a healthy community to buffer the pain, distress, and loss they may have experienced earlier in life.
  • How long does therapy take?
    No set number of therapy sessions is required to achieve your goals as it varies for each individual. Every 90 days, the therapist and client review progress and goals to ensure alignment with your healing journey, emphasizing that therapy is a personal process. *We do not start clients with biweekly sessions
  • Who do we work with?
    Our practice provides comprehensive support to women of color, members of the LGBTQIA+ community, and men in professional service industries, including but not limited to finance, healthcare, legal, science, design, education, technology, and more. These individuals often juggle multiple roles, including serving as pseudo-caregivers for their aging parents or guardians. Clients frequently seek assistance because their accomplishments and accolades outside the workplace do not protect them from feelings of shame or guilt within the family setting. They may feel a sense of obligation or responsibility to their families rather than an internal desire to engage with them.
  • What type of therapy do we offer?
    Our therapy services include the following: Anxiety & Stress Management Therapy Caregiver Support Counseling Entrepreneurship Therapy Depression Therapy EMDR Therapy Toxic Relationship Therapy Workplace Trauma Therapy If you do not see your presenting concern listed, message us, and we will follow up with you for more information about your presenting problems
  • When can we have sessions?
    We see clients M-Thur with evening availability. Weekend availability is at the discretion of the therapist. New Clients: We'll schedule your first appointment during the consultation call. Current Clients: Appointments are scheduled during sessions or via the client portal.
  • Is everything I say confidential?
    Confidentiality is paramount in therapy, and we adhere to professional norms outlined in the NASW Code of Ethics. If the client may be an immediate danger to themselves or another If the client is endangering another who cannot protect themselves, such as a child, person with a disability, or elder If the client is the subject of a National Security investigation Any time when the client has directed the therapist to share information about their treatment Any time when the therapist receives a qualifying court order or subpoena
  • What if I cannot make it to a session?
    We have a 48-hour cancellation policy for all clients. Suppose the client cancels after the 48-hour window (e.g., scheduled appointment on Tue 9a, the client would need to cancel by Sun at 8:59a to avoid a late cancellation fee). The late cancellation fee is the cost of the session. New clients: We share the policy when scheduling the initial appointment and then take payment information over the phone to secure the session.
  • Do we offer a sliding scale?
    We do not offer a sliding scale but recommend exploring resources like Open Path Collective or Alma for low-fee therapy options.
  • Do I pay for every session? Monthly?
    All clients are responsible for payment at the time of the session. All clients must have a card on file, and if the card on file is declined or expired, the client must settle the account before the appointment. Please note that NO sessions will proceed if the client has an outstanding balance.
  • Do we accept the Loveland Foundation Vouchers?
    Yes, we accept Loveland Foundation Vouchers. *Please note the following: The Loveland Vouchers cover $120 of the therapy session fee. All clients are responsible for the remaining balance.
  • Do we accept insurance?
    No, we operate on a private pay basis to ensure flexibility in treatment modalities and duration, particularly for clients addressing complex trauma. We accept HSA/FSA, Debit, and Credit. Click here to see more about our pricing. You can also check out Mentaya. We also provide our clients with Superbills to submit to their providers.
  • How do I get in touch with you?
    We are entirely virtual and meet with our clients via a HIPAA-compliant telehealth platform to render services. If you want to proceed with services, please click here to schedule a consultation. Our newsletter offers valuable insights into our services, waitlist information, upcoming events, and practical tips and resources to complement your therapy experience.
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Meet Your Facilitator

Djuan Short, LCSW, CTCP

Djuan is the Founder and Clinical Director of Dahlia Rose Wellness Center, where she specializes in trauma-informed therapy, stress and anxiety management, and holistic wellness. Her work empowers high-achieving women, women of color, and LGBTQIA+ individuals to find balance, build resilience, and lead authentically. She is passionate about guiding women like you through this journey to redefine what leadership and well-being can look like for you.

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