Resources

American Foundation for Suicide Prevention

We are in this together, and help is always available. If you're feeling alone and struggling, you can also reach out to The Crisis Text Line by texting TALK to 741741 or National Suicide Prevention Lifeline at 1-800-273-TALK.

Neurosequential Network Stress & Resilience video with Bruce Perry, MD, PhD.

This brief (15 min) video discusses how the pattern of stress can determine risk or resilience. The importance of structure, predicability and moderation of daily stress is highlighted. The malleability of the capacity to demonstrate resilience is discussed.

https://www.neurosequential.com/covid-19-resources