You've been climbing the ladder of accomplishments, yet at each level of growth, the feeling of being an imposter persists...
Accompanied by the fear of being exposed. The thought of being found out is terrifying, as it could invalidate everything you've worked for, potentially leading to significant losses, particularly in reputation and integrity. Your name, which you've meticulously built into a personal brand, holds immense value, shaping how others perceive you. The fear of being perceived as incompetent or unfit for your job often clouds your confidence in making significant decisions
You find yourself constantly second-guessing, a habit ingrained from the external questioning you've grown accustomed to.
There's a deep-seated difficulty in trusting yourself, leading to a reliance on the affirmation of a select few. Sharing vulnerabilities with everyone feels risky. And having your imperfections on display for others to see is too much for you to bear. You would instead engage from a distance since you can't disengage altogether. Thus, you often internalize concerns, fearing that disclosing them could jeopardize your career. This lack of psychological safety in the workplace has taken a toll on various aspects of your life, from relationships to self-esteem.
As therapists serving clients in New Jersey and Pennsylvania, we specialize in supporting individuals in leadership positions. Our practice focuses on helping women of color, members of the LGBTQIA+ community, and men in professional service industries. We understand that you face unique challenges as you navigate multiple responsibilities, including caring for aging parents or guardians, while striving for career success. We are here to help you manage these challenges and achieve your goals.
Our approach involves identifying and addressing the origins of negative thoughts and beliefs that influence your behaviors and feelings in the workplace.
By fostering awareness and dedicating time to address these issues, you'll learn to reframe your thoughts and beliefs, aligning them with your personal and professional goals.
We are passionate about reshaping the landscape of women's work and empowering individuals like you to view work as a spiritual practice aligned with your purpose.
Our therapy services focus on nurturing, caring, and self-care within the context of work, allowing you to pursue your highest aspirations without compromising your well-being.
Furthermore, we emphasize the spiritual component of work, viewing it as a means for you to align with your purpose. By understanding and embracing this aspect, you can operate in a way that keeps you aligned and open to new levels of exploration.
Our ultimate goal is to help you create mentally and physically safe environments conducive to rebuilding self-trust, confidence, and a sense of purpose. As therapists, we will equip you with the strategies and tools to develop, nurture, and grow psychologically safe workplaces for you to thrive.
If you're a leader in New Jersey or Pennsylvania seeking to foster a psychologically safe environment in your industry
click here to schedule a consultation call with one of our trauma therapists. Alternatively, click here to learn more about the impact of untreated psychological harm on leaders and its connection to anxiety and trauma.