What would it feel like to stop surviving and start thriving?
At Dahlia Rose Wellness Center, we specialize in helping women of color and members of the LGBTQIA+ community who are leaders both at home and in the workplace overcome the weight of anxiety, heal from trauma, and lead with confidence and clarity. Through holistic therapy and wellness practices, we guide you to transform stress into strength, restore balance, and reclaim your joy. Serving New Jersey and Pennsylvania residents, we're here to help you step into a life that feels as good as it looks.
FEATURED IN:
you're anxious
Your mind always seems to be on autopilot, planning for the next thing that needs to happen.
You don't remember a time when you weren't overthinking a decision you made, a comment you shared, an action you didn't take, or a feeling that seemed unfair. But you're used to feeling anxious. It's something you know how to navigate because it has gotten you this far, but you can't help but wonder if it has to be this way.
and they will make you feel bad by questioning your decision to not engage with what they are presenting to you to fix, manage, and address. Your whole life has been centered around rescuing others from their poor decisions, thus leaving you feeling depleted. And when you try to give back to yourself, you feel shame because there is something else you could do to help improve someone else's life.
Sometimes, it just feels like if you blew up your life, you would have to deal with everyone around you because you would be so focused on putting your life back together. Hopefully, they would think twice about asking for your assistance. Still, you are not sure if that is the best option either.
You find it difficult to say "no" to the people you care for because if you say "no," then you feel bad...
you can't say no
it's time!
Whether you are struggling with anxiety and stress management
boundary setting in your relationships, or trauma from childhood experiences that are still impacting your daily life today, we can help you regain clarity and control and develop trust and safety within yourself again.
At Dahlia Rose Wellness Center, our anxiety and trauma therapists help you understand what has happened and create a clear plan with confidence to regain control over your life.
We partner with you to create an individualized plan for navigating life's stressors so you can manage anxiety and stress to feel happy, healthy, and whole again. During our weekly sessions, we partner and collaborate with you to heal the wounds of your past while pulling the strength and wisdom you developed to help bring you this far to create a present and future worth living.
So, are you ready to take the first step towards transformation? Let us help you unlock your full potential and achieve your desired life.
Dahlia Rose Therapy and Wellness Services Focus on:
Eye Movement Desensitization (EMDR) Therapy
Carrying the weight of past trauma and painful memories? We’ll help you process your experiences, reframe negative beliefs, and rediscover confidence and peace through Eye Movement Desensitization and Reprocessing (EMDR) therapy. Schedule a consultation today to take the first step toward healing and transformation.
Stress and Anxiety Therapy
Feeling overwhelmed by anxiety despite keeping it all together? We’ll help you regain control with tools to quiet racing thoughts, build trust in yourself, and create a fulfilling and balanced life. Schedule a consultation today to take the first step toward lasting change.
Navigating Difficult Relationships
Are you struggling to set boundaries and feel heard in your relationships? We’ll help you develop the tools to communicate effectively, address unprocessed and unresolved feelings, and create relationships rooted in mutual respect, kindness, and emotional support. Take the first step today—schedule a consultation and build the healing connections you deserve.
Wellness in the Workplace for Women Leaders
Feeling the weight of self-doubt and the pressure to maintain perfection in your leadership role? We help leaders like you reframe negative beliefs, build self-trust, and create environments that foster psychological safety, empowering you to thrive personally and professionally. Schedule a consultation today to take the first step toward clarity and confidence.
Therapy for Caregivers of Aging Parents
Feeling overwhelmed by the responsibility of caring for aging parents while balancing your life and family? We’ll help you navigate the emotional toll, set healthy boundaries, and build a plan that supports both your well-being and your parents’ care. Schedule a consultation today to take the first step toward clarity and balance.
Therapy For Depression
Feeling exhausted from constantly meeting expectations, saying “yes” when you want to say “no,” and holding it all together? You may feel emotionally drained, overwhelmed, and stuck in a cycle of guilt, frustration, and self-doubt, even though you’re managing to show up for everyone else. We help you identify and process these hidden struggles, teaching you practical tools to release negative emotions, care for yourself, and restore balance to your life. Schedule a consultation today to create a lighter and more fulfilling life.
Meet The Team
OWNER & CLINICAL DIRECTOR
Djuan Short, LCSW, CTCP, C-IYAT
Hello, I am Djuan and I specialize in working with anxiety, trauma, toxic relationship patterns and workplace wellness with leaders and executives.
As the founder and clinical director of Dahlia Rose Wellness Center, Djuan brings a wealth of expertise in trauma therapy, holistic wellness, and women's empowerment to her practice.
Click below to learn more about how our Anxiety and Trauma therapists can support you in New Jersey and Pennsylvania
